Is Apple & Eve Mango Paradise Variety Pack, 24 pk./10 fl. oz. Vegetarian?

Ingredients

Berry Medley Ingredients: Apple Juice (Water, Apple Juice Concentrate), Pear Juice (Water, Pear Juice Concentrate), Raspberry Juice (Water, Raspberry Juice Concentrate), Strawberry Juice (Water, Strawberry Juice Concentrate), Vegetable Color, Natural Flavor, Citric Acid (for Tartness), Ascorbic Acid (Vitamin C). Fruit Punch Ingredients: Apple Juice (Water, Apple Juice Concentrate), Pear Juice (Water, Pear Juice Concentrate), Pineapple Juice (Water, Pineapple Juice Concentrate), Cherry Juice (Water, Cherry Juice Concentrate), Natural Flavor, Vegetable Color, Citric Acid (for Tartness), Ascorbic Acid (Vitamin C). Apple Juice Ingredients: Filtered Water Sufficient to Reconstitute Apple Juice Concentrate, Ascorbic Acid (Vitamin C).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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