Is APPLE FILLED OATMEAL COOKIES, APPLE Gluten Free?
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Free download • No credit card
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, OATMEAL, APPLE FILLING (RECONSTITUTED APPLE [WATER AND EVAPORATED APPLES PRESERVED WITH SULFUR DIOXIDE AND SODIUM SULFITE], HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH, SPICES, CITRIC ACID, SALT AND PRESERVATIVE [SODIUM BENZOATE AND POTASSIUM SORBATE]), RAISIN PASTE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BAKING SODA, WATER, NONFAT MILK, EGGS, CINNAMON, SALT, APPLE FLAKES (APPLES, CALCIUM STEARATE), NUTMEG, VANILLA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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