Is APPLE FLAVORED MUFFINS WITH CARAMEL FILLING, APPLE WITH CARAMEL FILLING Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/Or Canola Oil, Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Eggs, Caramel Filling (Sweetened Condensed Milk [Condensed Skim Milk, Sugar], Sugar, Water, Corn Syrup, Nonfat Dry Milk, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Cellulose Gum, Mono- And Diglycerides, Sodium Phosphate, Potassium Sorbate [Preservative], Soy Lecithin, Baking Soda), Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Brown Sugar, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [Milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Spice, Sodium Stearoyl Lactylate, Natural Flavor, Cellulose Gum, Xanthan Gum, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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APPLE FLAVORED MUFFINS WITH CARAMEL FILLING, APPLE WITH CARAMEL FILLING is available at 1 retailer

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