Is Apple Fritter Breakfast Bread - 20oz - Favorite Day™ Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Apples (Evaporated Apples, Ascorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride), Yeast, Contains 2% Or Less Of The Following: Butter, Brown Sugar, Salt, Nonfat Milk, Wheat Gluten, Oat Flour, Potato Flakes, Fractionated Palm Kernel Oil, Cinnamon, Soybean Oil, Yellow Corn Flour, Color (Turmeric And Annatto), Calcium Sulfate, Calcium Propionate (Mold Inhibitor), Caramel Color, Natural Flavor, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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