This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dave's Killer Bread Raisin' The Roof! Organic Breakfast Bread, Cinnamon Raisin Loaf, 18 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This breakfast loaf offers warm-spiced, sweet, aromatic fruit notes with a tender, slightly dense crumb and chewy fruit pockets. Commonly warmly toasted, sliced for sandwiches, served with spreads, or topped, reviewers note consistent flavor and good toastability; some mention it can occasionally be sweet or denser than standard sandwich breads.

Ingredients

Organic Wheat (Organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Raisins, Organic Raisins the Roof Grain and Seed Mix (Organic Rolled Oats, Organic Rolled Wheat, Organic Whole Flax Seeds, Organic Brown Sesame Seeds, Organic Sunflower Seeds), Organic Cane Sugar, Organic Cinnamon Bits (Organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Yeast, Organic Wheat Gluten, Contains 2% or Less of Each of the Following: Organic Expeller Pressed Canola Oil, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Organic Acerola Cherry Powder.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.