Is Dave's Killer Bread Raisin' The Roof! Organic Breakfast Bread, Cinnamon Raisin Loaf, 18 Oz Low FODMAP?
Description
This breakfast loaf offers warm-spiced, sweet, aromatic fruit notes with a tender, slightly dense crumb and chewy fruit pockets. Commonly warmly toasted, sliced for sandwiches, served with spreads, or topped, reviewers note consistent flavor and good toastability; some mention it can occasionally be sweet or denser than standard sandwich breads.
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Why it's a maybe for low FODMAP
- organic rolled wheat
- organic raisins the roof grain
- organic raisins
- organic wheat flour
- +2 more
organic rolled wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
This breakfast loaf offers warm-spiced, sweet, aromatic fruit notes with a tender, slightly dense crumb and chewy fruit pockets. Commonly warmly toasted, sliced for sandwiches, served with spreads, or topped, reviewers note consistent flavor and good toastability; some mention it can occasionally be sweet or denser than standard sandwich breads.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat (Organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Raisins, Organic Raisins the Roof Grain and Seed Mix (Organic Rolled Oats, Organic Rolled Wheat, Organic Whole Flax Seeds, Organic Brown Sesame Seeds, Organic Sunflower Seeds), Organic Cane Sugar, Organic Cinnamon Bits (Organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Yeast, Organic Wheat Gluten, Contains 2% or Less of Each of the Following: Organic Expeller Pressed Canola Oil, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Organic Acerola Cherry Powder.
Check Dave's Killer Bread Raisin' The Roof! Organic Breakfast Bread, Cinnamon Raisin Loaf, 18 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dave's Killer Bread Raisin' The Roof! Organic Breakfast Bread, Cinnamon Raisin Loaf, 18 Oz is available at 20 retailers
About this product
Bread · Loaf