Is Apple fruit & nut energy bar Vegan?
Description
Sweet-tart flavor profile with mild natural sweetness and a hint of tartness; texture combines chewy base with occasional crunchy bits. Commonly eaten as a portable snack for work, outdoor activities, or between meals. Reviewers often note satisfying satiety and convenient packaging, with consistent taste and variable density across batches frequently.
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Description
Sweet-tart flavor profile with mild natural sweetness and a hint of tartness; texture combines chewy base with occasional crunchy bits. Commonly eaten as a portable snack for work, outdoor activities, or between meals. Reviewers often note satisfying satiety and convenient packaging, with consistent taste and variable density across batches frequently.
Ingredients
Dates, Walnuts, Sweetened Apples, Almonds, Raisins, Cinnamon
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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