Is Apple fruit & nut energy bar Vegetarian?
Description
Sweet-tart flavor profile with mild natural sweetness and a hint of tartness; texture combines chewy base with occasional crunchy bits. Commonly eaten as a portable snack for work, outdoor activities, or between meals. Reviewers often note satisfying satiety and convenient packaging, with consistent taste and variable density across batches frequently.
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Description
Sweet-tart flavor profile with mild natural sweetness and a hint of tartness; texture combines chewy base with occasional crunchy bits. Commonly eaten as a portable snack for work, outdoor activities, or between meals. Reviewers often note satisfying satiety and convenient packaging, with consistent taste and variable density across batches frequently.
Ingredients
Dates, Walnuts, Sweetened Apples, Almonds, Raisins, Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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