No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Apple Oat Muffin Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Light Brown Sugar, Palm Shortening, Enriched Malted Wheat Fiber (Wheat Flour, Malted Barley Fiber, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Flax Seeds, Rolled Oats, Nonfat Dry Milk, White, Baking Powder (Sodium Acid Pyrophospharte, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Natural Vanilla Flavor, Cinnamon, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Grain · Powder

Flavor
VanillaSweet
Texture
Dry
Commonly used for
BakingBreakfastSnackingMeal Prep
GERD Friendly? Apple Oat Muffin Mix | Spoonful