No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPLE PEACH FRUIT & YOGURT BLEND POUCHES, APPLE PEACH Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC APPLE PUREE, ORGANIC BANANA PUREE, ORGANIC PEACH PUREE, ORGANIC WHOLE MILK GREEK YOGURT (ORGANIC PASTEURIZED WHOLE MILK, ORGANIC NONFAT DRY MILK, CULTURES [HEAT TREATED AFTER CULTURING]), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, ASCORBIC ACID (TO MAINTAIN COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

APPLE PEACH FRUIT & YOGURT BLEND POUCHES, APPLE PEACH is available at 1 retailer

H-E-B

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfastOn The Go