Is APPLE PIE ULTIMATE COOKIE, APPLE PIE Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- non-fat dry milk
- pasteurized cream
- butter
- distilled monoglycerides
- natural flavor
- natural flavorings
- riboflavin
non-fat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ULTIMATE APPLE PIE COOKIES: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), HIGH FRUCTOSE CORN SYRUP, APPLE CINNAMON CRUNCHLET (SUGAR, APPLES [APPLE, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID], CORN FLAKES, CORN SYRUP, PALM OIL, CINNAMON, NATURAL FLAVOR, SOY LECITHIN, POWDERED SUGAR), APPLE CINNAMON FLAVORED GRANOLA (GRANOLA [ROLLED OATS, SUGAR, DRIED APPLES {APPLE, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID}, COCONUT OIL, RICE SYRUP, RICE CRISP {RICE, SUGAR, MALT FLAVOR}, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, SALT], COATING [PALM OIL]), EGGS, NON-FAT DRY MILK, DISTILLED MONOGLYCERIDES, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), SODIUM BICARBONATE, VANILLA FLAVORING (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID), CINNAMON.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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