Is APPLE PIE ULTIMATE COOKIE, APPLE PIE Gluten Free?
Why it's not gluten free
- ultimate apple pie cookies: bleached enriched wheat flour
- wheat flour
- natural flavorings
- natural flavor
- rolled oats
- rice syrup
- +1 more
ultimate apple pie cookies: bleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ULTIMATE APPLE PIE COOKIES: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), HIGH FRUCTOSE CORN SYRUP, APPLE CINNAMON CRUNCHLET (SUGAR, APPLES [APPLE, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID], CORN FLAKES, CORN SYRUP, PALM OIL, CINNAMON, NATURAL FLAVOR, SOY LECITHIN, POWDERED SUGAR), APPLE CINNAMON FLAVORED GRANOLA (GRANOLA [ROLLED OATS, SUGAR, DRIED APPLES {APPLE, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID}, COCONUT OIL, RICE SYRUP, RICE CRISP {RICE, SUGAR, MALT FLAVOR}, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, SALT], COATING [PALM OIL]), EGGS, NON-FAT DRY MILK, DISTILLED MONOGLYCERIDES, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), SODIUM BICARBONATE, VANILLA FLAVORING (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID), CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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