Is APPLE PIE Gluten Free?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, CORN SYRUP, APPLES, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, MODIFIED CORNSTARCH, APPLE POWDER, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SULFUR DIOXIDE), SODIUM ALGINATE, SODIUM CITRATE, ADIPIC ACID, AGAR, NATURAL AND ARTIFICIAL FLAVOR, SPICES, BAKING SODA, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, XANTHAN GUM, NON FAT MILK, SOY FLOUR, EGGS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.