Is APPLE PIE Alpha-Gal Friendly?
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Ingredients
APPLES (APPLES, ASCORBIC ACID, CITRIC ACID, SALT), WATER, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CORN SYRUP, SALT, BUTTER (CREAM, SALT), DEXTROSE, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CALCIUM PROPIONATE (PRESERVATIVE), BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, STABILIZER BLEND (CORN STARCH, DEXTROSE, SUGAR, GUAR GUM, CELLULOSE GUM, AGAR), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CINNAMON, BAKING GLAZE (MALTODEXTRIN, SODIUM ALGINATE, MONO- AND DIGLYCERIDES).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.