Is apple pie Vegan?
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Ingredients
frpple rttice pe nizi 970629 686 unit prige ed by sep 01, 21 s1,88/1b time procesed net wt, total price 12,43 pm ingredient s: pie: apples (apples, lesst han 2% citpic acid [preservatve, ascorbic acid [preservatnel sal1), enriched floup (wheat flour, enzy me, niacin, reduced iron, thiamine mononit rate, riboflavin folic acid), sugar, palm andfractionated palm oil, water, food starch-modified, less than 2% of salt dext rose, cinnamon, potassium sorbate (preservatve soy oil, sodium acid py pophosphate, baking soda, monocalcium phosphate, cornstarch, aptificial flavo, topping: sugar, contains wheat and soy, tever temp warm
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.