Is Apple sauce Vegetarian?

Description
Sweet-tart flavor with smooth-to-chunky texture provides a spoonable, velvety mouthfeel; commonly served as a snack, side, baking additive, or toddler food. Reviewers commonly note consistent texture, variable sweetness, convenient packaging sizes, and occasional complaints about runniness or overly thick batches. Shelf-stable formats and single-serve portions are frequently mentioned by buyers.

Description
Sweet-tart flavor with smooth-to-chunky texture provides a spoonable, velvety mouthfeel; commonly served as a snack, side, baking additive, or toddler food. Reviewers commonly note consistent texture, variable sweetness, convenient packaging sizes, and occasional complaints about runniness or overly thick batches. Shelf-stable formats and single-serve portions are frequently mentioned by buyers.
Ingredients
High fructose corn syrup, Water, Strawberry puree, Natural flavors, Ascorbic acid (Vitamin C), Red 40.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


