Is APPLE SOFT BAKED MINI TARTS, APPLE Dairy Free?

Ingredients

BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL), WATER, WHEAT FLOUR, CORN SYRUP, EGG WHITES, FOOD STARCH-MODIFIED (CORN, TAPIOCA), GLYCERIN, APPLE PUREE, BUTTER OIL, INVERT SUGAR, APPLE POWDER, DEXTROSE, APPLE JUICE CONCENTRATE, CELLULOSE GUM, VEGETABLE OIL (PALM, CANOLA), NATURAL FLAVORS, CINNAMON, SPICE, SODIUM CITRATE, WHEY, CITRIC ACID, SALT, WHEAT STARCH, BAKING SODA, GUAR GUM, SOY LECITHIN, CAROB BEAN GUM, PRESERVATIVES (POTASSIUM SORBATE, BENZOATE OF SODA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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