Is Apple Strawberry Mango Fruit Pouch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

APPLES, STRAWBERRY PUREE, MANGO PUREE, LEMON JUICE CONCENTRATE, BAKER'S YEAST BETA GLUCAN (WELLMUNE®), ASCORBIC ACID (TO MAINTAIN COLOR)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Fruit · Pouch

Flavor
FruitySweetTangy
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfast
GERD Friendly? Apple Strawberry Mango Fruit Pouch | Spoonful