Is Apple Strudel Bites Dairy Free?
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Ingredients
safe 17, jun 2 1,2 way pack ed sell thru on: pric 5,00 apple strud el bites 24 ct net wt, 1lb ooz (454g) angredients: enriched wheat flour (flour, niacin,reduced iron, ascorbic acid,thiamine monoitrate,riboflavin,enzyme,folic acid),water,margarine (palm oil,canola oil,water,sugar,mono and diglycerides,sgy lecithin,artificial flavor,citric acio, vitamin a palmitate,vitamin d,beta carotene color),high fructose corn syrup,apple sauce (sulphites),sugar,apple grinds (sulphites),modified corn starch,salt,soybean and/or canola oil,cinnamon,artificial flavor,guar gum,citric acid,to preserve freshness (potassium sorbate,sodium benzoate),sodium**contains:soy,sulfites and wheat,**
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.