Is Apple Strudel Bites Gluten Free?
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Ingredients
safe 17, jun 2 1,2 way pack ed sell thru on: pric 5,00 apple strud el bites 24 ct net wt, 1lb ooz (454g) angredients: enriched wheat flour (flour, niacin,reduced iron, ascorbic acid,thiamine monoitrate,riboflavin,enzyme,folic acid),water,margarine (palm oil,canola oil,water,sugar,mono and diglycerides,sgy lecithin,artificial flavor,citric acio, vitamin a palmitate,vitamin d,beta carotene color),high fructose corn syrup,apple sauce (sulphites),sugar,apple grinds (sulphites),modified corn starch,salt,soybean and/or canola oil,cinnamon,artificial flavor,guar gum,citric acid,to preserve freshness (potassium sorbate,sodium benzoate),sodium**contains:soy,sulfites and wheat,**
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.