Is Apple tart Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, WATER, MONO- AND DIGLYCERIDES), EGG, CANOLA OIL, MARZIPAN (ALMONDS, SUGAR, INVERT SUGAR SYRUP), WATER, WHEAT STARCH, ALMONDS, FOOD STARCH-MODIFIED, DEXTROSE, GLUCOSE-FRUCTOSE SYRUP, INVERT SUGAR SYRUP, WHEY, CORN STARCH, SODIUM CARBONATE, SODIUM CITRATE, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CITRIC ACID, SALT, EGG POWDER, DRY WHOLE MILK, LACTOSE, PECTIN, XANTHAN GUM, SODIUM CITRATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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