Is Apple Turnover Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch - modified

food starch - modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched wheat flour (wheat flour, ascorbic acid, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugars (granulated sugar, sugar, invert sugar, glucose, concentrated apple juice, brown sugar, molasses), Margarine (modified palm oil, Palm Oil, Canola Oil, Water, Sugar, Soy lecithin, Mono - and diglycerides, Citric Acid, Natural Flavour, Vitamin A Palmitate, Vitamin D3, Colour (annatto), Apples (preservative (sulphur dioxide), Food Starch - Modified (modified corn starch), Salt, Citric Acid, Sodium Citrate, Malic Acid, Spices, Gellan Gum, Natural and artificial flavour, Cellulose gel, Cellulose Gum, Dry Inactive Yeast (yeast), Potassium Sorbate, Sodium Benzoate. Contains: Soy, Wheat and Sulphite. May contain Tree nuts, Sesame, Milk, Eggs and Mustard. Ingrédients: Farine de blé enrichie (farine de blé, acide ascorbique, amylase, niacine, fer, mononitrate de thiamine, riboflavine, acide folique), eau, sucres (sucre granulé, sucre, Sucre inverti.alucose, jus de pomme concentré, cassonade, mélasse), Margarine (huile de ト

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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