Is Apple Turnover Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Enriched wheat flour (wheat flour, ascorbic acid, amylase, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugars (granulated sugar, sugar, invert sugar, glucose, concentrated apple juice, brown sugar, molasses), Margarine (modified palm oil, Palm Oil, Canola Oil, Water, Sugar, Soy lecithin, Mono - and diglycerides, Citric Acid, Natural Flavour, Vitamin A Palmitate, Vitamin D3, Colour (annatto), Apples (preservative (sulphur dioxide), Food Starch - Modified (modified corn starch), Salt, Citric Acid, Sodium Citrate, Malic Acid, Spices, Gellan Gum, Natural and artificial flavour, Cellulose gel, Cellulose Gum, Dry Inactive Yeast (yeast), Potassium Sorbate, Sodium Benzoate. Contains: Soy, Wheat and Sulphite. May contain Tree nuts, Sesame, Milk, Eggs and Mustard. Ingrédients: Farine de blé enrichie (farine de blé, acide ascorbique, amylase, niacine, fer, mononitrate de thiamine, riboflavine, acide folique), eau, sucres (sucre granulé, sucre, Sucre inverti.alucose, jus de pomme concentré, cassonade, mélasse), Margarine (huile de ト

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