Is Apple Turnovers 3Ct Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Vegetable Oil (Palm Oil, Soybean Oil), Water, Vegetable Mono- And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate Citric Acid, Vitamin A Palmitate, Whey (Milk)), Corn Syrup, High Fructose Corn Syrup, Sugar, Apples (Treated With Sodium Sulfite), Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn), Vegetable Shortening (Palm Oil), Whey (Milk), Nonfat Dry Milk, Dextrose, Natural And Artificial Flavors (Soy), Calcium Stearoyl Lactylate, Leavening (Monocalcium Phosphate), Citric Acid, Soybean Oil, Sodium Benzoate, Spices, Sodium Propionate, Beta Carotene (Color), Egg Whites, Icing: Sugar, Corn Syrup Agar, Artificial Color, Potassium Sorbate, Natural And Artificial Flavor, Locust Bean Gum, Mono And Dyglycerides, Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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