Is Apple Turnovers Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONO - AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE COLOR), SUGAR, SALT, APPLES (APPLES, SODIUM METABISULFITE PRESERVATIVE), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SPICES, MALIC ACID, SODIUM CITRATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LOCUST BEAN GUM, XANTHAN GUM, CARAMEL COLOR, ASCORBIC ACID, CITRIC ACID, NATURAL COLOR, YELLOW 6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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