Is APPLE WALNUT WITH CHICKEN SALAD KIT Gluten Free?

Ingredients

spring mix, green leaf lettuce, carrot, tango, green oak red leaf lettuce, lolla rosa, red oak, spinach, green chard, red chard, arugula, radicchio, mizuna, sweet onion vinaigrette, water, soybean oil, sugar, distilled vinegar, onion, mustard seed, salt, white wine, lemon juice concentrate, spices, onion, sweet onion, vinegar, salt, white wine vinegar, less than 2% of salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor, apples, apples, calcium ascorbate, chicken breast meat with rib meat, chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice, blue cheese crumbles, blue cheese, pasteurized milk, salt, enzymes, penicillium roqueforti, powdered cellulose, candied walnuts, walnuts, cane sugar, sea salt, dried cranberries, cranberries, sugar, sunflower oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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