No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Applegate Applegate Naturals Natural Breaded Chicken Patties (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

These frozen breaded patties offer a savory profile with a crisp exterior and a moist, tender interior. People commonly use them in sandwiches, as quick dinners, sliced over salads, or as handheld snacks. Customer reviews praise convenience and flavor while noting occasional dryness, uneven heating, and variable patty size reported.

Ingredients

White Meat Chicken (Chicken Never Administered Antibiotics or Animal By-Products), Wheat Flour, Water, Rice Flour, Contains Less than 2% of the Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (Cream of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil Expeller Pressed Canola Oil, Breading Set in Expeller Pressed Canola Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Applegate Applegate Naturals Natural Breaded Chicken Patties (Frozen) | Spoonful