Is Applegate Natural Uncured Peppered Genoa Salami - 4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Firm yet tender slices offer a mellow, peppery bite and meaty savor, with a slightly greasy sheen and chewable texture. Commonly served on charcuterie boards, sandwiches, pizzas, and antipasto platters. Reviewers note consistent pepper seasoning, convenient thin slices for snacking, and generally favorable texture, with occasional thickness inconsistency sometimes reported.

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Why it's not GERD friendly

pork never administered antibiotics
pork
coated with black pepper
garlic powder
animal by-products

pork never administered antibiotics

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

pork (pork never administered antibiotics or animal by-products), sea salt, dextrose, contains less than 2% of-the following: spices, garlic powder, wine, swiss chard powder, lactic acid starter culture (not from milk), coated with black pepper and gelatin

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