Is Applegate Naturals Natural Chicken Nuggets (Frozen) GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crisp exterior and tender interior yield a mild, savory flavor many reviewers describe as familiar and kid-friendly. Often heated in oven or air fryer for school lunches, snacks, or quick family meals. Customers commonly note convenience and appeal to children, while some report occasional uneven crisping and variable portion sizes.

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Why it's a maybe for GERD friendly

animal by-products
garlic powder

animal by-products

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

White Meat Chicken, Wheat Flour, Water, Rice Flour, Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (Cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil, Breading Set In Expeller Pressed Canola Oil ,Chicken Never Administered Antibiotics Or Animal By-products, White Meat Chicken, Breading Set In Expeller Pressed Canola Oil ,Chicken Never Administered Antibiotics Or Animal By-products

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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