No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Applegate Naturals Uncured Soppressata, 4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bold, savory flavor with a firm, slightly chewy texture that slices thin for snacking or cooking. Reviewers commonly report suitability for charcuterie boards, sandwiches, and pizza toppings, praising robust taste and easy slicing while occasionally noting variable spiciness and inconsistent slice thickness across packages. Some mention a pleasant, meaty aroma.

Ingredients

Pork (Pork Never Administered Antibiotics Or Animal By-Products), Sea Salt, Dextrose, Contains Less Than 2% Of The Following: Swiss Chard Powder, Lactic Acid Starter Culture (Not From Milk), Spices, Wine, Garlic Powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Applegate Naturals Uncured Soppressata, 4 oz | Spoonful