Is Apples & Cinnamon Naturally Flavored Instant Oatmeal, Apples, Cinnamon Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat bran
whole grain rolled oats

oat bran

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Dehydrated Apples (Treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (A Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Folic Acid, One Of The B Vitamins

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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