Is Applied Nutrition Mexican Style Bean Salad GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- lime juice
- cheese
- vintage cheddar cheese
- high protein cheese
- citric acid
- black pepper
- garlic
- tomato concentrate
- roast tomatoes
- +4 more
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
Edamame Soybeans (20%), Water, Sweetcorn (10%), Cooked Brown Rice (9%) (water, Brown Rice), Houmous (9%) (water, Chickpeas, Rapeseed Oil, Tahini Sesame Seed Paste, Salt, Garlic Powder, Acidity Regulator (citric Acid), Preservative (potassium Sorbate)), Spinach, High Protein Cheese (cheese (milk), Potato Starch), Black Turtle Beans, Tomato, Vintage Cheddar Cheese (cheese (milk), Potato Starch), Pepper, Pea Protein, Chickpeas (2%), Olive Oil, Tomato Puree (roast Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Salt, Concentrated Lime Juice, Green Lentils, Coriander, Acidity Regulator (citric Acid), Lime Juice, Smoked Paprika, Black Pepper, Firming Agent (calcium Chloride), Preservative (potassium Metabisulphite). Contains Soybeans, Sesame, Milk and Metabisulphite. It may also contain Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Vegetable · Unknown