Is Applied Nutrition Small & Balanced Chicken Casserole GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon zest
  • black pepper
  • garlic puree
  • roasted garlic puree
  • red wine vinegar
  • +1 more

lemon zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Chicken (20%), Potato, Water, Dark Speckled Lentils (15%), Onion, Mushroom, Carrot, Tomato Paste, Cornflour, Rapeseed Oil, Chicken Stock (water, Chicken), Olive Oil, Salt, Thyme, Red Wine Vinegar, Yeast Extract Powder, Roasted Garlic Purée, Lemon Zest, Garlic Purée, Caramelised Sugar Syrup, Black Pepper, Rosemary, Corn Starch, Maltodextrin.

Check Applied Nutrition Small & Balanced Chicken Casserole against your own diets in the app.

About this product

Poultry · Pouch

Flavor
SavoryHerbaceousGarlicky
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunchOn The GoCooking