Is Apricot Jam Gluten Free?

Ingredients

APRICOTS, Glucose-Fructose Syrup, Sugar, Acid: Citric Acid; Gelling Agent: Pectins. PREPARED WITH 40g OF FRUIT PER 100g. TOTAL SUGAR CONTENT: 61g PER 100g. DIETARY ADVICE: Suitable for vegetarians. WARNING: Safety button pops when seal is broken. Although every effort has been made to remove stones, some small stones or fragments may remain. NUTRITION: Typical values per 100g: Energy 1040kJ/

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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