Is APRICOT KOLACKY Dairy Free?


Ingredients
BLEACHED WHEAT AND MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING, SOYBEAN AND/OR COTTONSEED OILS, BUTTER, MARGARINE, WATER, PROPYLENE GLYCOL, BUTTER DERIVATES, BUTTERMILK POWDER, DRY EGG YOLKS, ESSENTIAL OILS, XANTHAN GUM, CREAM CHEESE, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, APRICOT FILLING, CORN SYRUP, DRIED APRICOTS, SULFUR DIOXIDE, MODIFIED CORN STARCH, CITRIC ACID, GELLAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, CARAMEL COLOR, MALIC ACID, SODIUM CITRATE, ANNATTO COLOR, WHOLE EGGS, SUGAR, EGG WHITES, CREAM OF TARTER, NONFAT DRY MILK, VEGETABLE EMULSIFIER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES AND SODIUM PROPIONATE, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVOR AND DONUT SUGAR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


