Is APRICOT SHORTBREAD OATS, HONEY, BUTTER, BROWN SUGAR, CASHEWS, APRICOTS, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, APRICOT SHORTBREAD Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cream
butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GLUTEN FREE OATS, ORGANIC HONEY, BUTTER (CREAM), BROWN SUGAR (SUGAR, ORGANIC MOLASSES), CASHEWS (SALT), ORGANIC APRICOTS, GOLDEN FLAX SEED MEAL, VANILLA (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SAIGON CINNAMON, MACADAMIA NUTS, ALMONDS.

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