Is Aptamil 2 Follow on Milk Ready to Drink, 6-12 mths Multipack Low FODMAP?

Ingredients

Water, Dairy-Based Blend (of which 28% is Fermented) [Skimmed Milk, Lactose (from Milk), Vegetable Oils (Palm Oil, Coconut Oil, Rapeseed Oil, Sunflower Oil, High Oleic Sunflower Oil), Demineralised Whey (from Milk), Emulsifier (Soy Lecithin), Whey Concentrate (from Milk), Fish Oil, Calcium Phosphate, Potassium Citrate, Vitamin C, Potassium Hydroxide, Potassium Chloride, Choline Chloride, Sodium Citrate, Inositol, Magnesium Chloride, L-Carnitine, Pantothenic Acid, Antioxidant (Ascorbyl Palmitate), Nicotinamide, Vitamin E, Calcium Carbonate, Riboflavin, Thiamin, Vitamin B6, Potassium Iodide, Folic Acid, Vitamin K1, Biotin, Vitamin B12], Galacto-Oligosaccharides (GOS) (from Milk), Emulsifier (Mono- & Diglycerides of Fatty Acids), Whey Protein (from Milk), Fructo-Oligosaccharides (FOS), Acidity Regulator (Citric Acid), Potassium Hydrogen Carbonate, Oil from Mortierella Alpina, Sodium Chloride, Sodium Hydrogen Carbonate, Calcium Hydroxide, Taurine, Ferrous Lactate, Magnesium Oxide, Zinc Sulphate, Uridine 5'-Monophosphate Sodium Salt, Cytidine 5'-Monophosphate, Adenosine 5'-Monophosphate, Inosine 5'-Monophosphate Sodium Salt, Guanosine 5'-Monophosphate Sodium Salt, Vitamin A, Copper Sulphate, Sodium Selenite, Manganese Sulphate, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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