Is Aptamil Multigrain Banana & Berry Baby Cereal 7+ Months Dairy Free?

Ingredients

Milled Cereals (36%) (Wholegrain Wheat (32%), Rye, Wholegrain Oat (1%), Wholegrain Spelt (1%), Wholegrain Millet (1%), Rice, Buckundefined), Skimmed Milk Powder (28%), Vegetable Oils (Palm Oil, Rapeseed Oil, Coconut Oil, High Oleic Sunflower Oil, Emulsifier (Soy Lecithin)), Demineralised Whey Powder (from Milk), Banana Flakes (5%), Galacto-Oligosaccharides (GOS) (from Milk) (4%), Berry Flakes (3%) (Dehydrated Blueberry, Dehydrated Blackberry, Rice Flour), Apple Powder (2%), Vitamins & Minerals (Vitamin C, Vitamin A, Vitamin D3, Thiamin, Calcium, Iron, Iodine), Fructo-Oligosaccharides (FOS) (0.3%) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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