Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is RED BERRY CRUNCH A DELICIOUS & EXCELLENT SOURCE OF ALA OMEGA-3 ORGANIC CEREAL, RED BERRY CRUNCH Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Vibrant berry flavor and a pronounced crunchy texture create a lively mouthfeel. Commonly enjoyed as a breakfast cereal, bowl topping, or handheld snack. Customers frequently praise consistent crunch and appealing fruitiness, noting it works well for children and on-the-go meals, while some report uneven fruit distribution and occasional packaging issues.

Ingredients

Whole Wheat Meal (Organic), Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Wheat Bran (Organic), Flax Meal (Organic), Soy Oil (Organic), Freeze-dried Berry Blend (Organic), Freeze-dried Strawberries (Organic), Freeze-dried Raspberries (Organic)), Brown Rice Flour (Organic), Oat Bran (Organic), Flax Seeds (Organic), Barley Malt Extract (Organic), Natural Strawberry Flavor, Sea Salt, Oat Syrup Solids (Organic), Oat Syrup Solids (Organic), Tocopherols (Vitamin E)), Tocopherols (Vitamin E), Molasses (Organic), Cinnamon (Organic)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.