Is Aptamil Organic 1 First Infant Milk Powder Formula From Birth Low FODMAP?

Ingredients

Organic Demineralised Whey (from Milk), Organic Vegetable Oils (High Oleic Sunflower Oil, Coconut Oil, Rapeseed Oil, Sunflower Oil), Organic Lactose (from Milk), Organic Skimmed Milk, Organic Galacto-Oligo-Saccharides (GOS) (from Milk), Organic Milk Protein, Fructo-Oligosaccharides (FOS), Emulsifier (Organic Soy Lecithin), Fish Oil, Potassium Citrate, Calcium Phosphate, Oil from Mortierella Alpina, Calcium Carbonate, Sodium Chloride, Choline Chloride, Magnesium Chloride, Vitamin C, Potassium Chloride, Potassium Hydroxide, Inositol, Ferrous Sulphate, Zinc Sulphate, L-Carnitine, Pantothenic Acid, Vitamin E, Nicotinamide, Copper Sulphate, Vitamin A, Thiamin, Vitamin B6, Folic Acid, Potassium Iodide, Sodium Selenite, Vitamin K1, Biotin, Manganese Sulphate, Vitamin Dz, Vitamin B12 .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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