No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Aptamil Organic Seven Grain Cereal 7 Months+ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Milled Cereals (99.99%) (Organic Wholegrain Wheat Flour (88%), Organic Wholegrain Oat Flour (3%), Organic Wholegrain Barley Flour (1.8%), Organic Wholegrain Rye Flour (1.8%), Organic Corn Flour (1.8%), Organic Rice Flour (1.8%), Organic Wholegrain Spelt Flour (1.8%), Thiamin (Vitamin B1) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Aptamil Organic Seven Grain Cereal 7 Months+ is available at 1 retailer

Asda

About this product

Cereal · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BreakfastMeal Prep
Low FODMAP? Aptamil Organic Seven Grain Cereal 7 Months+ | Spoonful