Is ARCHER FARMS, LOADED BAKED POTATO SOUP GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
pork
bacon
cream
cultured milk
garlic powder
tomato paste

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, POTATOES (POTATOES, SODIUM PYROPHOSPHATE), CREAM, CORNSTARCH, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), POTATO STARCH, GREEN ONIONS, CANE SUGAR, SEA SALT, NATURAL FLAVOR, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], COOKED VEGETABLES, [CARROT, ONION, CELERY], TOMATO PASTE, YEAST EXTRACT, SEA SALT, SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL) PARMESAN CHEESE (CULTURED MILK, SALT, ENZYME, LIPASE, CELLULOSE, SORBIC ACID (MAY CONTAIN CALCIUM CHLORIDE]), POTASSIUM CHLORIDE, SPICES, LACTIC ACID, GARLIC POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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