No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ARCHER FARMS, LOADED BAKED POTATO SOUP Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

FILTERED WATER, POTATOES (POTATOES, SODIUM PYROPHOSPHATE), CREAM, CORNSTARCH, BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), POTATO STARCH, GREEN ONIONS, CANE SUGAR, SEA SALT, NATURAL FLAVOR, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], COOKED VEGETABLES, [CARROT, ONION, CELERY], TOMATO PASTE, YEAST EXTRACT, SEA SALT, SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR, CANOLA OIL) PARMESAN CHEESE (CULTURED MILK, SALT, ENZYME, LIPASE, CELLULOSE, SORBIC ACID (MAY CONTAIN CALCIUM CHLORIDE]), POTASSIUM CHLORIDE, SPICES, LACTIC ACID, GARLIC POWDER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Can, Liquid

Flavor
SavorySmokyGarlickySalty
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunch
Low FODMAP? ARCHER FARMS, LOADED BAKED POTATO SOUP | Spoonful