Is ARCHER FARMS, SIMPLY BALANCED, BUTTERNUT SQUASH SOUP GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

contains less than 2% of the following cream
cream
milk
garlic powder

contains less than 2% of the following cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, BUTTERNUT SQUASH, CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CREAM (MILK), PUMPKIN JUICE CONCENTRATE, SEA SALT, CARROT JUICE CONCENTRATE, VEGETABLE STOCK FLAVOR (CARROT, ONION, CELERY, SEA SALT), NUTMEG, GARLIC POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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