Is Panera Bread Gluten Free Autumn Squash Soup - 16oz GERD Friendly?
Description
Velvety, smooth soup with a mildly sweet, warming autumnal flavor and subtle savory depth. Typically eaten warm as a starter or light meal; reviewers praise convenient reheating, consistent texture, and satisfying portion size. Common criticisms note occasional variance in sweetness and thickness across batches or servings during storage and preparation.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- heavy cream
- citric acid
- cheese
- cheese culture
- cream
- pasteurized milk
- milk
- garlic powder
- tomato paste
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Velvety, smooth soup with a mildly sweet, warming autumnal flavor and subtle savory depth. Typically eaten warm as a starter or light meal; reviewers praise convenient reheating, consistent texture, and satisfying portion size. Common criticisms note occasional variance in sweetness and thickness across batches or servings during storage and preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin, Vegetable Stock (Water, Vegetable Base (Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor)), Milk, Cream, Cheese (Pasteurized Milk, And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains 2% Or Less Of: Carrots, Onions, Butter (Cream, Salt), Apple Juice Concentrate, Sugar, Corn Starch, Salt, Ginger Puree (Ginger, Citric Acid), Honey, Lemon Juice Concentrate, Curry Powder (Spices, Turmeric, Onions), Spices, Nisin Preparation
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Panera Bread Gluten Free Autumn Squash Soup - 16oz is available at 8 retailers
About this product
Soup · Liquid