Is Panera Bread Gluten Free Autumn Squash Soup - 16oz Low FODMAP?
Description
Velvety, smooth soup with a mildly sweet, warming autumnal flavor and subtle savory depth. Typically eaten warm as a starter or light meal; reviewers praise convenient reheating, consistent texture, and satisfying portion size. Common criticisms note occasional variance in sweetness and thickness across batches or servings during storage and preparation.
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Description
Velvety, smooth soup with a mildly sweet, warming autumnal flavor and subtle savory depth. Typically eaten warm as a starter or light meal; reviewers praise convenient reheating, consistent texture, and satisfying portion size. Common criticisms note occasional variance in sweetness and thickness across batches or servings during storage and preparation.
Ingredients
Pumpkin, Vegetable Stock (Water, Vegetable Base (Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor)), Milk, Cream, Cheese (Pasteurized Milk, And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains 2% Or Less Of: Carrots, Onions, Butter (Cream, Salt), Apple Juice Concentrate, Sugar, Corn Starch, Salt, Ginger Puree (Ginger, Citric Acid), Honey, Lemon Juice Concentrate, Curry Powder (Spices, Turmeric, Onions), Spices, Nisin Preparation
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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