Is ARCHER FARMS, SIMPLY BALANCED, CHICKEN TORTILLA SOUP Vegan?
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Ingredients
CHICKEN BROTH (WATER, CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), TOMATOES (TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED SEASONED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), CORN, RED PEPPERS, BLACK BEANS, CORNSTARCH, TOMATO PASTE, ONION, POBLANO PEPPERS, CHICKEN FAT (CHICKEN FAT, NATURAL FLAVORING), POTATO STARCH, TORTILLA (MASA FLOUR [CORN, LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), SPICES, SEA SALT, GARLIC POWDER, CILANTRO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.