Is ARCHER FARMS, SLICED STONE GROUND WHEAT BREAD Dairy Free?

Ingredients

WATER, WHOLE WHEAT FLOUR, UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, CANOLA OIL, SUGAR SALT, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), YEAST, WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYMES, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, RYE FLOUR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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