Is Archway Classics Cookies, Soft, Raspberry Filled, Homestyle Vegan?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Corn Oil, Palm Oil), High Fructose Corn Syrup, Coconut, Oats, Corn Syrup, Raspberries, Glycerin, Oat Fiber, Dextrose, Leavening (Sodium Bicarbonate, Calcium Phosphate), Non Fat Dry Milk, Whole Eggs, Salt, Natural And Artificial Flavor, Modified Cornstarch, Citric Acid, Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Sodium Alginate, Sodium Citrate, Gellan Gum, Artificial Color (Red 40, Blue 1), Contains: Wheat, Milk, Egg, Tree Nut (Coconut), Allergen Information: Produced In A Facility That Handles Soy, Peanut, Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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