Is Archway Classics Cookies, Soft, Raspberry Filled, Homestyle Vegetarian?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Corn Oil, Palm Oil), High Fructose Corn Syrup, Coconut, Oats, Corn Syrup, Raspberries, Glycerin, Oat Fiber, Dextrose, Leavening (Sodium Bicarbonate, Calcium Phosphate), Non Fat Dry Milk, Whole Eggs, Salt, Natural And Artificial Flavor, Modified Cornstarch, Citric Acid, Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Sodium Alginate, Sodium Citrate, Gellan Gum, Artificial Color (Red 40, Blue 1), Contains: Wheat, Milk, Egg, Tree Nut (Coconut), Allergen Information: Produced In A Facility That Handles Soy, Peanut, Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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