Is ARCHWAY, SOFT ROCKY ROAD COOKIES, CHOCOLATE, CHOCOLATE Vegetarian?
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Ingredients
ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, INVERT SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA), MARSHMALLOW NOUGAT, (SUGAR, *PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, WHEAT FLOUR, GLYCERIN, SUGAR, DEXTROSE, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE), EGGS, FRUIT PASTE (ORGANIC DRIED CANE SYRUP, PEAR JUICE CONCENTRATE, GLYCERIN, APPLE JUICE CONCENTRATE, APPLE POWDER, MODIFIED FOOD STARCH, WATER, PALM KERNEL OIL, PECTIN, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM), COCOA (PROCESS WITH ALKALI), FRUCTOSE, WALNUTS, NONFAT DRY MILK, LEAVENING (BAKING SODA, CREAM OF TARTAR, AMMONIUM BICARBONATE), MODIFIED CORNSTARCH, SALT, NATURAL & ARTIFICIAL FLAVORS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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